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WELLNESS ROUTINES

Daily Wellness Routine 02

8 oz. Water (x 8)

Acupressure

Affirmations

Aromatherapy

Blue Blocking Glasses

Deep Breathing

Earseeds

Face Massage

Face Yoga

Glucose Meter 

Daily Wellness Routine 03

Go to Bed Early

Gratitude

Hot Stone Therapy

Humidifier

Hypnosis

Journal

Ketone Meter

Meditation

Nap


Daily Wellness Routine 04

Pillow Spray

Prescription Medicine

Reflexology

Sleeping Mask

Smoking  Cessation  

Sunshine 

Supplements

Visualization



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